What To To Reduce Anemia | Healthy Food Beetroot And Apple

What To To Reduce Anemia | Healthy Food Beetroot And Apple
http://www.healthyfoodszone.com/search/label/Healthy%20Foods

Anemia occurs when blood hemoglobin levels decrease. If anemia causes problems like dizziness, weakness, skin fade, difficulty in breathing, uncontrolled heartbeat, headache, etc.

People who suffer from anaemia can regularly eat coach. Because it contains a lot of iron, vitamin B12, folic acid, it plays a role in eliminating anaemia. According to 1 study, aapka off spinach are found to be 35 percent iron and 33 percent folic acid.

http://www.healthyfoodszone.com/search/label/Healthy%20Foods

Healthy Food Beetroot and apple juice also work well to prevent anaemia. Apple has a lot of iron. On the other hand, sufficient amounts of folic acid, potassium and fiber are available in beetroot. Research says that by drinking beetroot and apple juice together, anaemia can be prevented.





Post a Comment

0 Comments